🍌 Banana Bread with Avocado Oil
Banana bread with avocado oil is a healthy, easy, and delicious recipe perfect for breakfast, afternoon tea, or post-workout snacks. This banana bread combines the natural sweetness of fruit with the healthy fats in avocado oil, creating a nutritious and balanced option for those who follow a Real Food diet.
With no refined sugars, gluten-free (if you use certified oats), and made with cold-pressed avocado oil, this banana bread with avocado oil is ideal for watching what you eat without sacrificing flavor.
Perfect for those looking to enjoy a healthy sweet treat made with real, easy-to-find ingredients.
✅ Ingredients for banana bread with avocado oil
• 3 very ripe bananas
• 2 eggs
• ½ cup cold-pressed avocado oil (Avocado Real)
• 1 cup oat flour
• 1 teaspoon cinnamon
• 1 teaspoon baking powder
• 1 teaspoon vanilla extract
• Pinch of sea salt
• Optional ingredients: walnuts, dark chocolate chips, or seeds
👨🍳 How to make banana bread with avocado oil
Making this banana bread with avocado oil is very easy, and it only takes a few minutes to prepare the mixture before baking.
- Preheat the oven to 180°C and grease a loaf pan with a little avocado oil.
- Mash the bananas with a fork until you get a creamy, smooth texture.
- Add the eggs, avocado oil, and vanilla, and mix well until all ingredients are combined.
- Add the oat flour, cinnamon, baking powder, and pinch of salt. Mix gently until you have a smooth batter.
- Add optional ingredients if desired, such as nuts, seeds, or dark chocolate chips.
- Pour the mixture into the pan and bake for 35–45 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool for a few minutes before removing from the pan and enjoy your delicious, fluffy, and healthy banana bread made with avocado oil.
🌿 Real Food tips for your banana bread with avocado oil
If you want to further improve this banana bread recipe with avocado oil, you can adapt some ingredients according to your preferences or nutritional needs.
• For a gluten-free version, use certified gluten-free oat flour.
• For a vegan version, replace the eggs with 2 chia eggs (2 tablespoons of chia seeds + 6 tablespoons of water).
• For a more natural sweetness, add 2 or 3 crushed dates or a tablespoon of raw honey to the mixture.
These small changes allow you to enjoy banana bread made with avocado oil that is healthier and suited to different eating styles.
🔍 Approximate nutritional information
Each slice of this banana bread made with avocado oil provides the perfect balance of flavor and nutrition.
• Natural sugars: 9 g
• Calories: 180 kcal
• Healthy fats: 12 g
• Protein: 5 g
Thanks to the use of avocado oil, this recipe provides beneficial monounsaturated fats that help improve the nutritional quality of the dessert.
💚 Made with Avocado Real
This avocado oil banana bread is made with our cold-pressed avocado oil, which retains all its nutrients and gives the recipe a soft, moist, and naturally healthy texture.
A perfect choice for those who want to enjoy a homemade, nutritious treat without compromising on a balanced diet based on real, high-quality ingredients.
This banana bread with avocado oil proves that it is possible to make healthy, simple, and flavorful desserts using natural ingredients as part of a Real Food lifestyle.
🍃 Live healthy. Cook real. Live Real Avocado.
